When
riding in the winter or colder climate regions, in addition to pay attention to
insulation, but also pay attention to prevent too tight underwear or socks which
led to poor blood circulation, causing frostbite occurs. In addition, you can
not wear a mask when riding, wear a mask if, because hot breath can unknowingly
masks to form ice on the outside, causing facial frostbite. Winter is the most
likely site of frostbite ear, nose and hands and feet, paying particular
attention to those parts of the insulation. Cycling and walking carts can take a
combination of methods to promote and improve blood circulation. But also to
prepare a batch of rain, in addition to rain, there are many other uses. Winter
riding, such as felt itchy skin, swelling, numbness or even when blisters,
frostbite cream to use as soon as possible and make a partial insulation lightly
coated. Should not result in itching and rub hard.
In winter, some car
lovers choose sealed vehicle, waiting for the next spring. More car lovers
continue to ride the bicycle, into nature, as partners with the wind, surf the
Divine.
Winter riding is different from the spring,
summer, autumn, natural conditions are relatively hard, whether rider or
vehicle, pay attention to many places, here, on personal experience and we
explore.
First, dress codes, relatively low winter
temperatures, body heat consumption, the dress should be considered first
windproof, breathable, warm these three principles, windproof limited means to
reduce direct contact with cold air outside the body, causing physical
discomfort, ventilation is It refers to the body's natural perspiration, after
heat, heat and water vapor does not stay within the garment, rapid discharge.
Warm, as the name suggests, is to keep the body temperature. Based on these
three areas, choosing the right dress it is very important.
When the temperature
at the time of 5 to 15 degrees, you can choose upper quick-drying underwear +
long-sleeved jersey, fleece pants riding pants or riding pants Qiuku + mix, the
temperature is not very low, riding process, heat consumption is not very large,
quick-drying underwear and riding clothes have good permeability, individually
quick-drying underwear chest thick layer of fibrous layer handling, riding pants
as tight design, effectively reduce the oncoming wind and legs Direct contact
portion, reduce resistance and heat loss.
When the temperature
at the time of -5 to +5 degrees, you can choose upper quick-drying underwear
Fleece + cheaters + mix, under thick length riding pants, riding pants or short
pants + + wool pants, now senior winter fleece jersey are generally inherent
design, the outer choke material design, it is suitable for riding activities
this temperature.
When the temperature is -5 or less, when the
Department recommended long-distance riding activities, short ride recommended,
quick-drying underwear + + Fleece Jackets with, consider thermal underwear pants
riding pants + thick mix.
Glove: the winter should choose all mittens,
back to have to strengthen the design, to avoid damage caused by the accident on
the first section.
Some notes:
1, there is no
quick-drying underwear, it can be replaced with a short-sleeved jersey, after
all, almost material, better ventilation.
2, is not recommended
to wear thick or too large jacket, riding pants, this will increase the drag,
resulting in unnecessary heat loss. Large dress will also ride brings no small
risk.
3, winter riding through the other three
quarters of the dress as far as possible - clothing colors bright, prone to pay
attention to the road vehicles, safety first.
4, goggles choice is
very important, can effectively reduce wind irritate the eyes. Cycling is
especially important after the snow. Can effectively reduce the sun reflected on
the eye injury.
5. Full mittens feeling cold, you can take a
thin white gloves included, then put the whole external mittens. This will
effectively keep warm.
6, some small things will give you a great
help bring riding, sports scarves are very many choices, popular magic scarf,
can transform a variety of shapes, change a variety of uses, whether masks or
scarves, scarves I believe you will need.
